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A student writes down her upcoming goals for the year. According to Nuvance Health, research shows that as many as 50% of adults in the United States make New Year’s resolutions, but fewer than 10% keep them for more than a few months.

OPINION: New Year’s resolutions are more important than ever after 2020

Mandi DeLong, Staff Writer February 8, 2021
Between layoffs, quarantine and a grim death toll, none of the normal resolutions seem appropriate right now. If you only make one resolution this year, it should be to cut yourself some slack.
Keeping a New Year’s Resolution

Keeping a New Year’s Resolution

Aliyah Dorsey , Lead Lifestyle Writer January 30, 2019

As the new year begins, many people vow to hold themselves to higher standards than the year before. But as the year goes on, many people will also lose the motivation to keep their resolutions going....

This year, take charge of your New Year's resolutions with these great tips.

New Year’s resolutions you should actually keep this year

Parker Van Riper, Opinions Editor January 27, 2016

January 1, 2016 — the first day of a brand new year, and for many, the chance to set goals for a “brand new you.” The tradition of choosing a New Year’s resolution is incredibly popular, especially...

Breaking New Year resolutions

Breaking New Year resolutions

clusterads February 1, 2011

New Year’s Day is viewed as a fresh start, a chance to begin again, so people make big com- mitments to themselves about things like getting healthier or more organized. But why do we promise ourselves...

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