In the early days of quarantine, Chloe Ting became a social media juggernaut. She skyrocketed to acclaim with her Two Week Shred Challenge, a fitness program promising ab development and weight loss in...

The most recent season of “The Biggest Loser” boasted new features — a new gym, a new house and new host Bob Harper. For season 17 which began Jan. 4, the theme “Temptation Nation” dominated...

As Spring Break approaches, Mercer students are looking to lose the extra pounds inevitably gained over the holidays. But finding the motivation and time to work out can be a real challenge. In response...

In college, time-consuming coursework, rising stress levels and an abundance of inexpensive, convenient fast food can often cause students to create unhealthy habits and to forgo normal exercise routines....