Mercer Cluster

Burned out in college? Here’s how you can recover

Burned out in college? Here’s how you can recover

Emily Rose Thorne, Digital Editor

November 25, 2019

The World Health Organization classified burnout as a syndrome resulting from chronic stress that leads to mental health problems. How does one recover?

How to take a break during the end of the semester

How to take a break during the end of the semester

Aliyah Dorsey, Lead Lifestyle & Opinion Writer

April 11, 2019

When we get into the flow of studying it can be hard to realize when enough is enough. Taking the time to know when you’ve reached your limit can be tough and can make you feel like you’re being lazy. But, being a good student also means knowing when to take a break. So, here are a few tips for wha...

5 Ways to Relieve Stress Daily

5 Ways to Relieve Stress Daily

Aliyah Dorsey, Lead Lifestyle Writer

February 12, 2019

Student life can be very stressful. The flow of going to class, doing homework and managing a social life can be a difficult and overwhelming ocean of issues to navigate. However, there are ways to make it through. Here are five ways to relieve stress daily. 1. Take a Break Sometimes it may feel as...

Athletes want, need sports psychology

Bryson Jones

November 2, 2011

Anxiety and stress are two of the most common used words when asking a student-athlete about their everyday lives. One of the most common ways to combat these negative aspects of being a student-athlete is the use of a Sports Psychology Department. Many colleges and universities nationwide have adopted...

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