sleep deprivation – Mercer Cluster

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Burned out in college? Here’s how you can recover

Mercer students study in Tarver Library’s 24-hour study floor.

November 25, 2019

The World Health Organization classified burnout as a syndrome resulting from chronic stress that leads to mental health problems. How does one recover?

Tags: arianna huffington, boundaries, burn out, burnout, health, health and wellness, huffington post, meditation, mental health, mental wellness, sleep, sleep deprivation, stress, tech, time management, yoga

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sleep deprivation