Regardless of my own experience with it, the premise of it is that someone restricts their eating in odd ways to try to be “healthier.” It concerns me that this is another unhealthy fad masquerading as a legitimate way to be healthier.
Q: I recently went to dinner at an upscale restaurant with my parents and their friends. I was nervous about making a faux pas while eating. I know the different pieces of silverware pretty well, but...