Burned out in college? Here’s how you can recover
Emily Rose Thorne, Digital Editor
November 25, 2019
The World Health Organization classified burnout as a syndrome resulting from chronic stress that leads to mental health problems. How does one recover?
This year’s flu vaccine is only 29% effective. Here’s why you still need to get that shot
Emily Rose Thorne, Digital Editor
October 23, 2019
When enough people in a community are vaccinated against a disease, it can’t travel as easily from person to person, and the entire community is less likely to catch it. This phenomenon is called herd immunity, and it helps keep everyone safe.
Here’s why NEDA’s weight stigma awareness campaign matters
Mahima Sultan, Lifestyle & Opinion Editor
September 30, 2019
I talked to a Mercer junior about her experience with eating disorders and weight stigma. From around the ages of 14 to 18, she struggled with anorexia, which is characterized by restrictive eating behaviors and a fear of food.
My story with birth control
Serena Golden, Photography Editor
September 25, 2019
Although I came in feeling like a strong woman taking charge of her health, I immediately felt like a teenage girl being warned not to get pregnant. My doctor took me through a birth control tour unprompted, showing off an IUD like a brand new Mercedes. I said I would think about it.
How to avoid gaining the “Freshman Fifteen”
Aliyah Dorsey, Lead Lifestyle Writer
September 9, 2019
In the presence of a stressful academic life and thriving social life, it can be hard to make sure we’re doing everything we can to stay healthy. Here are five ways to avoid the freshman 15.
September is PCOS Awareness Month. Here’s what it’s like to get diagnosed
Emily Rose Thorne, Digital Editor
September 9, 2019
My doctor told me everything I needed to know, but she also told me that it’s common for people to misunderstand PCOS. I spoke to a surgeon who specializes in reproductive surgery about the ins and outs of PCOS.
How to Party in College the Smart Way
September 3, 2018
If you’re anything like me, you like to have fun. I come from a background of strict parenting and studying 24-7. So when I came to Mercer in 2015, freed from my parents’ leash, I was on the hunt for freedom. And freedom was ringing all weekend long at these college parties. College parties...
Five things I wish I knew before starting college
Adelia Henderson, Copy Editor
August 24, 2018
Congratulations! You graduated high school and are preparing to begin the journey that is college. Knowing you’re about to leave home and experience something completely new can be daunting. While the internet is full of tips and tricks to make the collegiate experience easier, those articles ar...
How to fight homesickness this fall
Aliyah Dorsey, Lead Lifestyle and Opinions Writer
August 21, 2018
As the semester begins it is easy to also begin to miss your homelife. Being away and out of your usual surroundings can be frightening and uncomfortable for many people. You are experiencing homesickness. What is important to remember about homesickness is that everyone has it at one point during coll...
How to help a friend who’s just had a mental breakdown
Blossom Onunekwu, Staff Writer
May 2, 2018
Maybe all your finals are open-note. Maybe your parents just randomly sent you shopping money. Maybe you’re an underclassman and have a place to live on campus. But, maybe you have a friend that’s not as blessed and highly favored. In college, you’ll meet people that are doing financially, aca...
How to recover from a mental breakdown
Blossom Onunekwu, Staff Writer
April 22, 2018
There are two types of people on a college campus: people that have cried themselves to sleep, punched a wall, ripped a pillow, slept through all their classes for the day and then there are weird people. It’s the end of the semester. We have to worry about grades, housing, applying to grad school, filing taxes, figuring out what we’re gonna do once we graduate. Who in their right mind hasn’t ...
How to relax before finals week
Madilyn Harrell, Contributing Writer
April 18, 2018
We are just a few short weeks away from the dreaded finals week which can be the most stressful time of the year for some college students. This time around, try to prepare yourself so that finals week can be easier or at least less stressful. There are many ways to do this, and in the following, you...